We’re thrilled to welcome Kevin Khella, a passionate mental health advocate, poet and the author of Watch Me Grow. Kevin’s work centers on personal growth, healing, and breaking the stigma surrounding mental health. His journey and insights offer a unique perspective on how we can navigate the challenges life throws at us, grow through adversity, and support our mental well-being. In this episode, we’ll talk about his personal experiences, the themes of his book, and how we can all take steps toward better understanding and improving our mental health.

Show some love and support and follow Kevin on Instagram, using the links below.

To purchase a copy of Kevin's book "Watch Me Grow", please contact him via instagram using the links below.

https://www.instagram.com/poetry.byk2/
https://www.instagram.com/khellakevin/

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